Sugilite can help one to release anger and rage, helping one to recognize struggles as necessary for ones growth. Great for dreamwork, Sugilite can be held during sleep to help release nightmares, bringing one to a truly restful, regenerative sleep state. Especially good for those who are empathic, Sugilite can offer energetic protection from outside negative energies. Meditating with Sugilite can help to pull in higher vibrations, and bring them into the earth's energy field.
